Here are some Passages resources you may find helpful:
What’s Your Grief – a website to promote grief education, exploration and expression in both practical and creative ways
Turning Point The Center for Hope and Healing, a program of the University of Kansas Hospital
Your Motivation to Start Meditating by Tamara Lechner.
How to Approach Your First Meditation by Deepak Chopra, MD
The #1 Health-Booster is 2015 by Virginia Sole-Smith
How Meditation Helps Your Immune System Do its Job by Deepak Chopra
7 Steps for Dealing With Difficult People by Adam Brady
10 Signs of Caregiver Stress by Marlo Solitto, AgingCare.com
Caregiving: When is it Time to Step Back? by Stan Goldberg, Ph.D
A Self-Help Approach to Dealing with Caregiver Stress, AgingCare.com, September 28, 2015
Eat Your Way to Brain Health by Amy Paturel, AARP, October 2015
4 Breathing Exercises to Fight Stress and Raise Oxygen Levels by Dr. Abhijit Shinde, AgingCare.com
Recovering from Trauma with EMDR Therapy by Laura Farrell, OC87 Recovery Diaries
Greater Kansas City EMDRIA Regional Network
Healing Trauma Public Awareness Film for EMDR Therapy
